Knowing where you stand will help in designing a program that
is not too difficult that it may cause injury or frustration, or too easy that
it fails to meet the needs of the participant. A fitness assessment will give a
good sense of how to create a successful fitness program. Health seminars and health promotions can assist
agencies and companies determine a general population risk for major health
conditions. JusteFitness has experience organizing and conducting mandatory
fitness evaluations and assessments for US Customs Agents and the US Capital
Police Cadets at Federal Law Enforcement Training Center.
JusteFitness Fitness
Assessments include:
- Cardiorespiratory Assessment
- Flexibility and Posture
Assessment
- Health History Evaluation
- Online Health Risk
Stratification
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