Knowing where you stand will help in designing a program that is not too difficult that it may cause injury or frustration, or too easy that it fails to meet the needs of the participant. A fitness assessment will give a good sense of how to create a successful fitness program. Health seminars and health promotions can assist agencies and companies determine a general population risk for major health conditions. JusteFitness has experience organizing and conducting mandatory fitness evaluations and assessments for US Customs Agents and the US Capital Police Cadets at Federal Law Enforcement Training Center.