What To Bring: Water, Towel, Running Shoes, Mat, and A Set of Dumbbells: Beginners: 5 - 8 lbs Moderate: 8 - 10 lbs Advanced: 10 - 12 lbs
Meet: 3 Month Package: Monday, Wednesday, Friday
Physical activity tends to decline during the teen years. Many teenagers are dropping out of organized sports and participation in daily physical education classes is becoming a thing of the past. Given the opportunity and interest, teenage boys can pick up on almost any activity that they enjoy.
There are plenty of options for physical activity, but to keep teenage boys motivated it has to be fun. Teen Boys Outdoor Fitness is designed to give your teenager the feeling of well-being, reduced stress, and increased strength and energy they get from exercise, so they can gravitate towards exercise and make it a lifestyle.
A health history questionnaire and a parents consent form must be completed before participating in this fitness program. A teen with a chronic health condition or disability should NOT be excluded from fitness activity. Some activities may have to be modified or adapted, or some may be too risky depending on your teens condition. Consult your teenagers doctor about what activities are safe.
Free Trial for All New Participants! 3 Months Packages Available.
